Free E book Link on grocery shopping and food prepping!
Diet Strategies
Workout Plans
balance-scale
Active Lifestyle
Individual Customized Nutrition Plans designed just for you.
Hello, I’m Heather Bower and my goal to help 1000 women and men lose weight, learn healthy HABITS and have a healthy lifestyle they can share with their framily and friends. I want to build a community of like minded people who are committed to learning the daily habits required to not only lose weight but also maintain it forever!
165+
Happy Customers
My Services
Take the guesswork out of your workouts.
Personalized Fitness Plans on my own APP. Check out the link below- only 19.95 a month!
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Healty Nutrition
Free E Book and new weekly food prepping ideas! Visit You tube channel!
Healthy Cooking
Check out my blogs and Instagram account to find new recipes
Download my free e book today and subscribe to my weekly meal prepping channel.
My price
Subscription Plans
Basic plan
$19.95
weekly workouts for all levels my personalized app- beginners to advanced with video instruction.
monthly subscription, cancel anytime. No questions asked.
Premium plan
Nutrition Plus Personalized Workout Plans
999
All personalized nutrition plans, in person grocery store session ( if local) or FaceTime walkthrough of your local store to learn the hacks and secrets to picking the right foods at the store to help you food prep for success.
4 months phone, text, e mail support
Advanced plan
The entire Enchilada
$1499
weekly Customized workout plans with videos and audio instructions.
Video & audio content on my Youtube channel and Vault ( for the app subscribers).
4 months all access to me and my team for any guidance or help
Online store
The Beginners guide to grocery shopping and food prepping. The five step system you can implement today- in under an hour!
Download the digital book
to your smartphone:
OUR TEAM
Meet Our Awesome Team
Heather Bower
Owner and the Brains behind this whole thing
Blogs & Articles
Testimonials
What our students say about courses
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Jahn Doe
I have learned SO much from Heather. I now know how to
john Doe
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john Doe
Frequetly Asked Question
How long will it take before I start seeing results with your program?
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Email:heather@momowellness.com
Site: www.momowellnesscom